When we begin our journey with the Mindful Self, we learn that everything we are and everything we can become, starts with us.
When we learn how to love ourselves and be grateful for waht we have, we discover that each day is the best day of our life.
Within the Mindful Self, you will discover how we can practice mindfulness in everything we do, as well as gain inspiration and motivation on living a mindful and full life.
Smile! Laugh! Enjoy friends! And be open to every experience of every day! There is so much to do . . . and so many people to hug!