Research continues to show us how our bodies and our minds work together as a holistic unit.As we enter Your Body/Your Mind, we learn how our minds and our bodies are intrinsically linked together.We learn how yoga, Qigong, breathing, and meditation bring mental clarity to our activities as well as enhance the mastery of sports and education. youth of yoga Read More Keep Your Chin Up: Looking Younger Read More Yoga Treats Read More the healing of Qigong Read More meditation Read More the breath of life Read More Your Body Listens Read More meditation in education Read More Share this:EmailPrintLike this:Like Loading...