I’ve been practicing face exercises since the 1980s and they definitely make my face and eyes feel alive and have minimized sagging and wrinkles.
You may wish to sit or stand in front of a mirror to humor yourself!! I often practice my face exercises when I’m working on the computer, reading, or even practicing yoga. I find it helpful to be alone so others don’t laugh too hard or think I have really lost my mind!
When practicing your face exercises, sit or stand straight and tall, elongating your spine and neck like someone is pulling a string through your body, running up your spine and through the top of your head.
It doesn’t sound like it would feel very good . . . but it really does help you to sit up straight and tall!
And sitting and standing straight and tall with shoulders back and down (just like yoga) helps to make you appear taller and thinner. Try it!