Mindfulness comes to us in many ways . . . through our coffee, cooking, walking, reading and in the way we see the beauty of every minute of every day.
When I go slow . . . READ MORE
The Zen of Coffee
The Zen of Coffee . . . READ MORE
The Zen of Cooking
The Zen of Cooking . . . READ MORE
The Zen of Walking
The Zen of Walking . . . READ MORE
The Zen of Reading
The Zen of Reading . . . READ MORE