Mindfulness comes to us in many ways . . . through our coffee, cooking, walking, reading and in the way we see the beauty of every minute of every day. The Zen of Walking Slow When I go slow . . . READ MORE The Zen of Coffee The Zen of Coffee . . . READ MORE The Zen of Cooking The Zen of Cooking . . . READ MORE The Zen of Walking The Zen of Walking . . . READ MORE The Zen of Reading The Zen of Reading . . . READ MORE Share this:EmailPrintLike this:Like Loading...