Resources: The Mindful Self To help you on your journey, we have listed some of the many resources we have come to know and love to expand our appreciation of the mindful self. Documentaries HappyWalk With MeThe Secret Books The Power of Now, Eckhart TolleMy Spiritual Journey, The Dalai Lama Ted Talks . . . Audio How to tame your wandering mind.How to open up the next level of human performance. Document links 4 simple exercises to strengthen your attention and reduce distractibility. June 3, 2018/Rebekah Barnett3 Science-based strategies to increase your creativity. January 28, 2021/Steven Kotler. Share this:EmailPrintLike this:Like Loading...