Resources: Thoughtful Food

To help you on your journey, we have listed some of the many resources we have come to know and love to expand our appreciation of the food we eat.


  • Beyond Food
  • Burzinski: Cancer Cure Cover Up
  • The Business of Disease
  • Cancer Can Be Killed
  • The Cholesterol Question
  • Consumed
  • Fat Head
  • Fat, Sick and Nearly Dead
  • Food as Medicine
  • Forks Over Knives
  • The Game Changers
  • Global Junk Food
  • GMO: Lies and Truths
  • The Gut: Our Second Brain
  • How to Live to 100
  • How Not to Die
  • In Organic We Trust
  • Planeat
  • Raising Resistance
  • Sugar Blues
  • That Sugar Film
  • Super Fungi
  • Toxic Kids
  • The Way We Think About Sugar is Going to Change
  • What the Health 


  • American Wholefoods Cuisine, Nikki and David Goldbeck. This book was the impetus for my journey into wholefoods cooking in 1983.
  • The Big Book of Kombucha, Hannah Crum and Alex laGory. I have been making my own Kombucha since 2018 . . . and it’s so easy! This book provides a lot of information! You can also check out Kombucha Equipment and Supplies and my experience and instructions under Kombucha on my website.
  • The Choice, Bernadette Bohan
  • Cooked Raw, Matthew Kenney
  • Cooking the Whole Foods Way, Christina Pirello. At 26, Christina was diagnosed with terminal cancer and given 9 months to live. She changed her diet, learned a lot, and today educates on cooking and healthy eating.
  • Disease Proof Your Child, Joel Fuhrman, M.D.
  • Eat to Win, Dr. Robert Haas
  • Eat More, Weigh Less
  • Knockout, Suanne Somers
  • Raw Basics, Jenny Ross
  • Raw Food Made Easy, Jennifer Cornbleet
  • Spontaneous Healing, Andrew Weil, M.D.
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