To help you on your journey, we have listed some of the many resources we have come to know and love to expand our appreciation of the food we eat.
Documentaries
- Beyond Food
- Burzinski: Cancer Cure Cover Up
- The Business of Disease
- Cancer Can Be Killed
- The Cholesterol Question
- Consumed
- Fat Head
- Fat, Sick and Nearly Dead
- Food as Medicine
- Forks Over Knives
- The Game Changers
- Global Junk Food
- GMO: Lies and Truths
- The Gut: Our Second Brain
- How to Live to 100
- How Not to Die
- In Organic We Trust
- OMG GMO
- Planeat
- Raising Resistance
- Sugar Blues
- That Sugar Film
- Super Fungi
- Toxic Kids
- The Way We Think About Sugar is Going to Change
- What the Health
Books
- American Wholefoods Cuisine, Nikki and David Goldbeck. This book was the impetus for my journey into wholefoods cooking in 1983.
- The Big Book of Kombucha, Hannah Crum and Alex laGory. I have been making my own Kombucha since 2018 . . . and it’s so easy! This book provides a lot of information! You can also check out Kombucha Equipment and Supplies and my experience and instructions under Kombucha on my website.
- The Choice, Bernadette Bohan
- Cooked Raw, Matthew Kenney
- Cooking the Whole Foods Way, Christina Pirello. At 26, Christina was diagnosed with terminal cancer and given 9 months to live. She changed her diet, learned a lot, and today educates on cooking and healthy eating.
- Disease Proof Your Child, Joel Fuhrman, M.D.
- Eat to Win, Dr. Robert Haas
- Eat More, Weigh Less,
- Knockout, Suanne Somers
- Raw Basics, Jenny Ross
- Raw Food Made Easy, Jennifer Cornbleet
- Spontaneous Healing, Andrew Weil, M.D.