Resources: Your Body/Your Mind
To help you on your journey, we have listed some of the many resources we have come to know and love to expand our appreciation of our bodies and mind.
Documentaries
- Heal
- The Game Changers
- The Secret
Books
- Your Body Speaks Your Mind, Deb Shapiro
- The Yoga Sutras of Patanjali, Translation and Commentary by Sri Swami Stachidananda
- Pathways to Joy, The Master Vivekananda on The Four Yoga Paths to God