One of the first and easiest ways to become thoughtful about the foods we eat, is to start reading labels. Reading labels is an eye opening experience. Once you start, you will be amazed at how it can change your life! You’ll never look at food the same way again.
Natural . . . organic . . . sustainable . . . Fair Trade. We see these words on labels for a variety of food selections. But what do they really mean? . . . READ MORE